Diet Challenge Tip 17: Have Some Yogurt

Published on Mon Jan 16 16:11:00 UTC 2012
Kerri-Ann Jennings

Tip 17: Have Some Yogurt.

Tip 17: Have Some Yogurt.

Of all foods it’s the most closely linked with weight loss, according to a recent Harvard study. Find out the four other top weight-loss promoting foods (and the five that make you gain).

For more diet challenge tips, meal plans and get-started guide, visit the Diet Challenge landing page.

Blog Tags: Blog Topics: