Diet Challenge Tip 21: Ask a Friend to Take a Walk

Published on Mon Jan 16 16:23:00 UTC 2012
Kerri-Ann Jennings

Tip 21: Ask a Friend to Take a Walk.

Tip 21: Ask a Friend to Take a Walk.

Buddy up and get moving. Talking a walk, hitting a dance or yoga class or doing another favorite activity with a friend is a great way to spend quality time that’s healthy for both of you.

For more diet challenge tips, meal plans and get-started guide, visit the Diet Challenge landing page.

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