Take the Slim Down for Summer Challenge!

Published on May 31 2011 - 3:10 PM
The weather's heating up and it's time to look and feel your best for summer. That's why we've created the Slim Down for Summer Challenge. On this page find everything you need to take the challenge, including our 28-day diet meal plan, delicious low-cal recipes and support from EatingWell editors and other people taking the challenge. By cutting up 1,000 calories a day through a healthy diet and exercise, you could lose up to 2 pounds each week! (Just make sure you keep your calorie intake about 1,200 calories.)

Kerri-Ann Jennings is a registered dietitian with a master's degree in nutrition from Columbia University.