Healthy Kitchen Makeover Challenge Day 6: Clean out your cleaning products

Published on September 13 2011 - 1:25 PM
Clean out your cleaning products
Take 5 minutes to look under your kitchen sink and read the labels on your cleaning products. Toss ones that contain synthetic fragrances, which contain phthalates. Phthalates act as endocrine disruptors, interfering with the body’s hormone systems and potentially leading to reproductive abnormalities, problems with fertility and increased risk for diabetes.

Want to take the EatingWell 14-Day Healthy Kitchen Makeover Challenge? Visit our Healthy Kitchen Makeover Challenge landing page to find find daily tips and tools you need to detox your kitchen.

Kerri-Ann Jennings is a registered dietitian with a master's degree in nutrition from Columbia University.