Content tagged with “Heart healthy”

Salmon Roasted with Tomatoes & Olives
Although you can use any firm-fleshed fish, such as halibut or cod, salmon is especially pretty with the roasted...

White Fish Stew (Bianco)
A whole head of garlic, minced, gives this simple Greek fisherman’s stew gutsy flavor, but don’t worry—it mellows out...

Skinny Guacamole
This delicious guacamole recipe replaces half the amount of high-calorie avocado in a traditional guacamole recipe with...

Nectarine, Corn & Tomato Relish
Serve this tomato relish recipe—full of nectarines, corn and fresh tomatoes—as a wonderful accompaniment to grilled...

Chimichurri Grilled Steak Salad
Chimichurri sauce is a zingy Argentinean sauce made with garlic, parsley, vinegar and oil. Here chimichurri sauce...

Chopped Tandoori Chicken Salad
Tandoori chicken is a traditional Northern Indian dish of spiced yogurt-marinated chicken cooked in a clay oven. In...

Grilled Calamari & Potato Salad
This summery salad recipe matches grilled squid and potatoes with a pungent dressing inspired by salsa verde, an...

Grilled Halibut Salad with Beet-Carrot Slaw
The halibut doesn’t stick or fall apart in this salad recipe because you grill it on foil. A beet and carrot slaw with...

Grilled Tempeh Salad with Sesame-Ginger Dressing
This bold sesame-ginger dressing recipe is perfect with this salad of grilled tempeh, pineapple and crisp snow peas. If...

Asparagus & Mushroom Risotto
For this deep, rich red-wine mushroom risotto recipe with fresh spring asparagus, we like it best when it’s made with...

Rice Noodle & Edamame Salad
Seaweed asserts its umami magic in this beautiful noodle-edamame salad recipe, which is perfect for a summer evening....

Three-Pea, Cashew & Tofu Stir-Fry
Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three green peas—sugar...

Tofu & Vegetable Stew
A predominance of umami ingredients (tofu, miso, eggs, soy sauce) make this chunky vegetable stew recipe wonderfully...

Salmon, Cream Cheese & Dill Soufflé
Reduced-fat cream cheese gives this salmon and dill soufflé recipe plenty of rich flavor while keeping the calories and...

Skillet Gnocchi with Shrimp & Asparagus
The gnocchi cooks right in the skillet, along with shrimp, shallots, asparagus and Parmesan cheese, in this gnocchi...

Tilapia with Tomato-Olive Sauce
Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. Look for tapenade near...

Garlic Chicken
Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this garlic chicken...

Garlic Chicken for Two
The whole cloves of garlic turn mild and buttery when they’re simmered with chicken in a simple white wine-mustard...

Korean-Spiced Pork Chops & Slaw
Chili powder and garlic, both of which star in Korean cuisine, season grilled pork chops and a cool, tangy slaw. If you...

Korean-Spiced Pork Chops & Slaw for Two
Chili powder and garlic, both of which star in Korean cuisine, season grilled pork chops and a cool, tangy slaw in this...

Pork Fajitas with Smoky Cherry Salsa
This pork fajitas recipe with grilled pork tenderloin, onions and peppers gets a sweet-smoky aroma and flavor when...

Cherry Sorbet
Try this cherry sorbet recipe with a dollop of lightly sweetened whipped cream or some more chopped cherries on top.

Brown Rice Pilaf
Turn everyday brown rice into delicious brown rice pilaf with the addition of currants and sliced almonds.

Seared Salmon with Braised Broccoli
Here we pair pan-seared salmon with braised broccoli and make it special with a quick, Italian-inspired topping of saut...

Simple Green Salad with Citronette
Frisée and radicchio are both assertive, slightly bitter greens that add color and texture to any salad. Match them...