8 Tips to Plan Healthy Meals in Advance

Follow these tips for a stress-free week of meals.

By EatingWell Editors

8 Tips to Plan Healthy Meals in Advance

Even if it sounds tedious, it pays to sit down once a week to make a menu for the coming days. Not only will you avoid stress by knowing what’s for dinner each night, but you’ll have the satisfaction of knowing your meals will be tasty and healthy. Here are our top 8 meal-planning tips:

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