Healthy Nuts for Cooking and Snacking

Four favorite varieties are packed with healthy reasons to cook with nuts.

November/December 2010

By Brierley Wright, M.S., R.D.

Healthy Nuts for Cooking and Snacking Nuts add flavor and crunch to any meal and they’re chock-full of vitamins, minerals and heart-healthy fats. Need more reasons to love nuts? Certain varieties offer an extra nutritional punch.

Read on, then get crackin’. »

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