5 Ways to Sneak Veggies into Family Meals

Try these sneaky tips and kid-friendly recipes to get your family to eat more vegetables.

Going Stealth

By EatingWell Editors

Try these sneaky tips and kid-friendly recipes to get your family to eat more vegetables.

Research shows that it can take as many as 10 to 15 tastes before a child will learn to appreciate a new flavor. While you may struggle to get your kids to eat their vegetables at the dinner table, there are some ways you can sneak in servings of vegetables without them even knowing it.

Here are a 5 tips and kid-friendly EatingWell recipes to try. »

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