6 Easy Ways to Cut Sodium
Tips for reducing salt in your diet.
6. Boost vegetable flavors naturally.
Because many vegetables have flavors our palates perceive as bitter, they tend to be a target for lots of added salt in recipes. Instead of reaching for the salt shaker to counteract bitterness, roast or grill your vegetables to help bring out their own natural sweetness and give them a nice caramelized exterior.