Heart-Healthy Diet Center
Delicious Heart-Smart Dinners
Our easy heart-healthy dinners are a delicious way to help you lower your risk of heart disease. These healthy recipes are limited in saturated fat and rich in foods containing antioxidants and fiber—which also may help your heart—such as brightly colored fruits and vegetables, whole grains, beans, nuts or soy products. Heart-Healthy Dinner Recipes »
More Heart-Healthy Ideas:
Pictured: Roasted Corn, Black Bean & Mango Salad
Heart-Healthy Diet 101
A healthy diet and lifestyle are your best weapons against heart disease.
Heart-Healthy Diet Guidelines
Heart disease is the world's number one killer. It...
Heart-Healthy Diet Recipes and Menus
When it comes preventing heart disease through diet,...
Heart-Healthy Diet: Ask the Expert
Philip Ades, M.D., cardiologist, professor of medicine...
Heart-Healthy Diet: FAQs
Find out answers to your heart-health questions, such...
Heart Health: 2 Quick Mediterranean Snacks Video
Heart-Healthy Diet Quick Tips
Heart-Healthy Meal Plan
EatingWell's 28-Day Heart-Healthy Meal Plan is...
Healthy Recipes to Help Your Heart
Here are some great recipes to help you eat for a healthy heart.
Heart-Healthy Comfort Food Recipes
Low-Added-Sugars Dessert Recipes
High-Fiber Whole-Grain Recipes
Healthy Low Sodium Recipes and Menus
When it comes to “natural” ways to improve blood...
Quick and Healthy Low-Cholesterol Recipes and Menus
Nearly 107 million Americans are believed to have...
Explore this collection of articles and tips for more information related to heart disease and a healthy heart.
One Doctor’s Prescription for a Healthy Heart
It was the spring of 1969 and the phone in Philip...
Beans, Beans, Good for Your Heart?
The bean song we loved to sing as kids may be silly but...
Inflammation: Should You Worry?
The evidence linking elevated cholesterol to...
As a nutrition professor, I thought I was up to speed...
Apples for Your Heart
Can eating an apple help protect you from metabolic...
Are All Fish Good for Your Heart?
Heart-healthy tips to adopt right now.