Bad Foods You Should Be Eating
Pictured Recipe: Chocolate & Nut Butter Bites
Some healthful foods have gotten bad reps they just can’t shake. Do you avoid peanut butter because you think it's super-fattening? Have you banned egg yolk because you're concerned about your heart health? Get the good truth about these and more “misunderstood” foods and why you should eat them—in moderation, of course.
—Nicci Micco, M.S., Editor at Large