What Is the Best Ice Cream Nutritionally?

Dairy-Free Frozen Dessert

Pictured Recipe: Avocado Ice Cream »

Dairy-Free Frozen Dessert

For frozen desserts made from rice milk, soymilk, coconut milk and tofu, the calories and saturated fat vary with the base (coconut-milk varieties have the most sat. fat; soy-based ones often have the least).
130-210 calories, 0-7 g sat. fat per 1/2 cup vanilla.

Dairy-Free Recipe to Try: Avocado Ice Cream »
More Recipes for Dairy-Free Frozen Desserts »

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