What Is the Best Ice Cream Nutritionally?
Pictured Recipe: Avocado Ice Cream »
Dairy-Free Frozen Dessert
For frozen desserts made from rice milk, soymilk, coconut milk and tofu, the calories and saturated fat vary with the base (coconut-milk varieties have the most sat. fat; soy-based ones often have the least).
130-210 calories, 0-7 g sat. fat per 1/2 cup vanilla.