Tips for Staying Slim Through Summer BBQ Season
It's summertime and the eating is easy—too easy. Here are seven fixes for avoiding temptation this summer.
When the weather is fab and the days are long, the thing to do is this: fire up the grill, round up your family and friends, and feast. Everybody loves a barbecue. But if you’re trying to watch your weight, big food spreads may actually induce stress—and that’s a problem. Fortunately, we’ve got fixes.
So you can enjoy the delicious spread—without letting the grazing get out of hand—it’s helpful to follow a few simple rules for smart eating at summer barbecues.