Diet Meal Plans

Diet Meal Plans

Delicious Weight-Loss Plans

Take the guesswork out of eating healthy and losing weight. Our daily meal plans can help you healthfully lose up to 2 pounds a week. The plans are designed by EatingWell’s nutrition staff with a variety of healthy, delicious recipes to meet your nutrition needs. Find the right calorie level and diet meal plan for you »



free weight-loss meal plans

Weight-Loss Meal Plans

Free Diet Meal Plans

500-Calorie Dinner Ideas

Healthy Diet Tips

7-Day Meal Plans

More Healthy Meal Plans

Featured Diet Meal Plan

Video: How to lose weight with a meal plan