Diet Meal Plans
Delicious Weight-Loss PlansTake the guesswork out of eating healthy and losing weight. Our daily meal plans can help you healthfully lose up to 2 pounds a week. The plans are designed by EatingWell’s nutrition staff with a variety of healthy, delicious recipes to meet your nutrition needs. Find the right calorie level and diet meal plan for you »
How to Lose Weight with a Diet Meal Plan
Weight-Loss Meal Plans
Free Diet Meal Plans
500-Calorie Dinner Ideas
500-Calorie 30-Minute Dinner Menus
500-Calorie Chicken Dinners
500-Calorie Vegetarian Dinners
Healthy Diet Tips
What Does a 1,200-Calorie Day Look Like?
Watch to see what a day of eating a 1,200-calorie diet...
What Does a 1,500-Calorie Diet Look Like?
How Many Calories Do You Really Need?