Diet Meal Plan - 1200

Breakfast

1 Cup Skim Milk
1 Orange, medium
1 Cup Cheerios Cereal

Morning Snack

1 Cup Cantaloupe Melon

Lunch

1 Whole-Wheat Pita Bread, small
1 Cup Skim Milk
1 Fudgsicle, no sugar added

Afternoon Snack

2 Tablespoons Prepared Hummus
3 Ounces Celery Sticks

Dinner

1/2 Cup Cooked Brown Rice
1/2 Banana, small
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