Snacks for 250 Calories or Less

Mediterranean Picnic Snack

Pictured Recipe: Mediterranean Picnic Snack

Healthy and satisfying snacks that fill you up for under 250 calories.

Snacking can be a healthy way to add more nutrients to your diet, energize you throughout the day and keep you from overeating at your next meal. However, snacks have calories too and if you don’t keep them in check, too many can lead to weight gain. We keep that in mind and these delicious snacks, including cheesy popcorn and chili pecans, clock in under 250 calories per serving. Download a FREE Healthy Snack Recipe Cookbook!

Buy the book now, EatingWell 500-Calorie Dinners.

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