Week #6: Get support
Losing weight is challenging—we can't expect to do it alone.
Articles, tips and community discussion:
* How to get the support you need * Learn how one couple who dieted together lost more than 100 pounds between them in 6 months * More ideas to get weight-loss help * Community discussion: Who helps you?
Tools to help you this week:
* Identify your sources of support with our Call in the Troops worksheet (click to download pdf)
Photo Caption: Together, husband-and-wife Troy Hermansky and Jenn Moore lost 34 pounds on the EatingWell Diet.