Apricot Canapes

3.7 (136)
Apricot Canapes

These sweet and savory bites are like a cheese course in a bite.

Yield: 16 pieces
Active Time: 10
Total Time: 10

Ingredients

  • 16 dried apricots
  • 8 teaspoons crumbled blue cheese
  • 2 ounces chopped shelled pistachios
  • 1/2 teaspoon honey
  • Freshly ground pepper

Preparation

Top each apricots with 1/2 teaspoon cheese. Sprinkle with pistachios and drizzle with honey; sprinkle with pepper.

Nutrition

Nutrition Per Serving

calories 64
fat 4 g (1 g sat, 2 g mono)
cholesterol 1 mg
carbohydrates 7 g
protein 2 g
fiber 1 g
sodium 20 mg
potassium 170 mg

Nutrition Bonus Protein, potassium, calcium.

Carbohydrate Serving 1/2

Exchanges 1/2 fruit, 1/2 fat

From EatingWell December 2005/January 2006