Avocado-Grapefruit Relish

Avocado-Grapefruit Relish Recipe This relish would also be great tucked into fish tacos.


From EatingWell:  EatingWell Serves Two

Yield: 3/4 cup

Active Time: 10 minutes

Total Time: 10 minutes

Ingredients

  • 1 large seedless grapefruit
  • 1/2 avocado, diced
  • 1 small shallot, minced
  • 1 tablespoon chopped fresh cilantro
  • 1 teaspoon red-wine vinegar
  • 1 teaspoon honey

Preparation

  1. With a sharp knife, remove the peel and white pith from grapefruit and discard. Cut the grapefruit segments from the surrounding membrane, letting them drop into a bowl. Add avocado, shallot, cilantro, vinegar and honey. Toss well to combine.

Nutrition Per tablespoon:

24 calories; 1 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 3 g carbohydrates; 0 g protein; 1 g fiber; 1 mg sodium; 80 mg potassium.

Exchanges: 1/2 fat