Beet Bliss

4.6 (11)
Beet Bliss

Sophisticated and pretty; serve this to rave reviews.

Yield: 4 servings
Active Time: 15
Total Time: 15

Ingredients

  • 6 cups baby spinach
  • 1 cup quartered cooked beets
  • 1/2 cup Maple-Mustard Vinaigrette, (recipe follows)
  • 2 tablespoons chopped toasted pecans
  • 2 ounces crumbled goat cheese

Preparation

Toss spinach, beets and Maple-Mustard Vinaigrette in a salad bowl. Top with pecans and goat cheese.

This Recipe Calls For:

Nutrition

Nutrition Per Serving

calories 222
fat 17 g (3 g sat, 5 g mono)
cholesterol 7 mg
carbohydrates 15 g
protein 5 g
fiber 3 g
sodium 428 mg
potassium 181 mg

Nutrition Bonus Vitamin A, folate, iron, potassium, calcium.

Carbohydrate Serving 1

Exchanges 1/2 carbohydrate, 1 vegetable, 3 fat

From EatingWell February/March 2006, EatingWell Serves Two