Boiled Corn on the Cob
Want to know how to boil corn on the cob? This boiled corn on the cob recipe starts with 4 ears of fresh summer corn.
From EatingWell: July/August 2012
Yield: 4 servings
Active Time: 10 minutes
Total Time: 10 minutes
Ingredients
- 4 ears corn
Preparation
- Bring a large tea kettle or large saucepan of water to a boil. Place husked corn in a large skillet. When the water comes to a boil, carefully pour it over the corn. Cook over high heat just until the water returns to a boil. Immediately drain and serve.
Nutrition Per serving:
74 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 16 g carbohydrates; 0 g added sugars; 3 g protein; 2 g fiber; 1 mg sodium; 168 mg potassium.
1 Carbohydrate Serving