Caprese Salad

4.0 (73)
Caprese Salad

Summer-ripe tomatoes and fresh mozzarella need only a sprinkling of fresh herbs, salt and pepper to shine in this simple summer salad.

Yield: 4 servings, about 1 1/4 cups each
Active Time: 15
Total Time: 15

Ingredients

  • 2 medium red tomatoes, cut into wedges
  • 2 medium yellow tomatoes, cut into wedges
  • 3/4 cup diced fresh mozzarella cheese
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh basil
  • 1/4 teaspoon salt
  • Freshly ground pepper, to taste

Preparation

Gently toss tomatoes, mozzarella, parsley, basil and salt together in a large bowl. Season with pepper.

Nutrition

Nutrition Per Serving

calories 88
fat 5 g (3 g sat, 0 g mono)
cholesterol 17 mg
carbohydrates 6 g
protein 5 g
fiber 2 g
sodium 187 mg
potassium 444 mg

Nutrition Bonus Vitamin C (40% daily value), Calcium & Vitamin A (20% dv).

Carbohydrate Serving 1/2

Exchanges 1 vegetable, 1 high-fat meat

From EatingWell July/August 2008