Chimichurri

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Chimichurri

This garlicky parsley-based sauce is great alongside any grilled meat or poultry.

Yield: 1/4 cup
Active Time: 10
Total Time: 10

Ingredients

  • 1/2 cup packed fresh parsley
  • 1 teaspoon chopped garlic
  • 5 teaspoons distilled white vinegar
  • 2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground chipotle chile, or cayenne pepper

Preparation

  1. Chop parsley and garlic together on a cutting board until the parsley is finely minced.
  2. Transfer to a medium bowl, add vinegar, oil, salt and ground chipotle (or cayenne); stir to combine.

Nutrition

Nutrition Per Serving

calories 26
fat 2 g (0 g sat, 2 g mono)
cholesterol 0 mg
carbohydrates 1 g
protein 0 g
fiber 0 g
sodium 74 mg
potassium 46 mg

Nutrition Bonus

Carbohydrate Serving

Exchanges 1 fat

From EatingWell June/July 2006, EatingWell Serves Two