Chocolate & Banana
Satisfy that chocolate craving with a drizzle of melted chocolate chips over banana slices for an easy treat.
From EatingWell: The EatingWell Diet (2007)
Yield: 1 serving
Active Time: 5 minutes
Total Time: 5 minutes
Ingredients
- 1 tablespoon semisweet chocolate chips
- 1/2 banana, thinly sliced
- 1 tablespoon nonfat vanilla yogurt
Preparation
- Melt chocolate chips in a small bowl in the microwave. Top banana slices with the chocolate and yogurt.
Nutrition Per serving:
117 calories; 3 g fat (2 g sat, 0 g mono); 0 mg cholesterol; 23 g carbohydrates; 2 g protein; 2 g fiber; 14 mg sodium; 277 mg potassium.
1 1/2 Carbohydrate Serving
Exchanges: 1 fruit, 1 other carbohydrate, 1 fat