Chocolate & Nut Butter Bites
Sweet satisfaction in seconds.
From EatingWell: February/March 2005, EatingWell for a Healthy Heart Cookbook (2008), The EatingWell Healthy in a Hurry Cookbook (2006)
Yield: 4 servings
Active Time: 5 minutes
Total Time: 5 minutes
Ingredients
- 8 1/4-ounce squares bittersweet chocolate
- 4 teaspoons almond, cashew or pistachio butter
Preparation
- Top each chocolate square with 1/2 teaspoon nut butter of your choice (almond, cashew, pistachio).
Nutrition Per serving:
79 calories; 6 g fat (2 g sat, 1 g mono); 0 mg cholesterol; 9 g carbohydrates; 6 g added sugars; 1 g protein; 1 g fiber; 12 mg sodium; 20 mg potassium.
1/2 Carbohydrate Serving
Exchanges: 1/2 other carbohydrate, 1 fat
Nutrition Note: What you get: Magnesium, copper, chromium.
