Cottage Cheese Veggie Dip
Stir lemon pepper into cottage cheese for a quick and healthy vegetable dip. We like carrots and snow peas, but any crunchy vegetables you have on hand will do.
Yield: 1 serving
Active Time: 5
Total Time: 5
- 1/2 cup low-fat cottage cheese
- 1/4 teaspoon lemon pepper
- 1/2 cup each baby carrots and snow (or snap) peas
Combine cottage cheese and lemon pepper. Serve with carrots and peas.
Nutrition Bonus: Vitamin A (170% daily value), Vitamin C (30% dv), Calcium (25% dv).
1 Carbohydrate Serving
Exchanges: 1 vegetable, 2 very lean meat