Crunchy Cereal Trail Mix

3.4 (27)
Healthy Snack Tips: Cereal Snack Mix

Crunchy, sweet and salty, this simple trail mix combines all your favorite flavors in a convenient mix.

Yield: 1 serving
Active Time: 10
Total Time: 10

Ingredients

  • 1/4 cup Cheerios
  • 1 tablespoon pepitas
  • 2 teaspoons raisins
  • 2 teaspoons semisweet mini chocolate chips

Preparation

Combine Cheerios, pepitas, raisins and chocolate chips in a small bowl.

Nutrition

Nutrition Per Serving

calories 98
fat 3 g (2 g sat, 1 g mono)
cholesterol 0 mg
carbohydrates 17 g
protein 2 g
fiber 2 g
sodium 78 mg
potassium 161 mg

Nutrition Bonus

Carbohydrate Serving 1 1/2

Exchanges 1 1/2 starch, 1 fat

From EatingWell October/November 2006, The EatingWell Diet (2007)