Fast Strawberry Frozen Yogurt

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Though we use strawberries here, you can use whatever frozen fruit you have on hand in this instant frozen yogurt.

Yield: 4 servings, 3/4 cup each
Active Time: 10
Total Time: 10


  • 1 16-ounce package frozen unsweetened strawberries, (about 3 1/2 cups)
  • 1/2 cup sugar, preferably instant-dissolving
  • 1/2 cup nonfat plain yogurt
  • 1 tablespoon lemon juice


Combine strawberries and sugar in a food processor and pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the workbowl once or twice. Serve immediately.


Nutrition Per Serving

calories 150
fat 0 g (0 g sat, 0 g mono)
cholesterol 1 mg
carbohydrates 38 g
protein 2 g
fiber 2 g
sodium 19 mg
potassium 173 mg

Nutrition Bonus Vitamin C (83% daily value).

Carbohydrate Serving 2 1/2

Exchanges 1 fruit, 1 1/2 other carbohydrate

From EatingWell September 1997