Fennel & Parmesan
Top fennel slices with shaved Parmesan for a tasty treat.
From EatingWell: Fall 2004, The EatingWell Diabetes Cookbook (2005)
Yield: 16 servings
Active Time: 15 minutes
Total Time: 15 minutes
Ingredients
- 16 slices fennel
- 4 teaspoons extra-virgin olive oil
- 1/4 cup shaved Parmesan cheese
- Freshly ground pepper, to taste
Preparation
- Drizzle fennel slices with oil. Top with Parmesan cheese and pepper.
Nutrition Per serving:
25 calories; 2 g fat (0 g sat, 1 g mono); 1 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 40 mg sodium; 92 mg potassium.
Nutrition Bonus: Calcium.
Exchanges: free food