Grilled Peach Sundaes
Fruit on the grill? Most definitely! Try grilling other stone fruit or pineapple too!
From EatingWell: EatingWell Serves Two
Yield: 2 servings
Active Time: 10 minutes
Total Time: 25 minutes
Ingredients
- 2 peaches, halved and pitted
- 1 teaspoon canola oil
- 2 scoops nonfat vanilla frozen yogurt or fruit sorbet
- 1 tablespoon toasted unsweetened coconut
Preparation
- Preheat grill to high. Brush peach halves with oil. Grill until tender. Place 2 peach halves in each bowl and top with a scoop of frozen yogurt (or sorbet) and coconut.
Nutrition Per serving:
154 calories; 4 g fat (2 g sat, 2 g mono); 0 mg cholesterol; 28 g carbohydrates; 4 g protein; 2 g fiber; 41 mg sodium; 319 mg potassium.
2 Carbohydrate Serving
Exchanges: 1/2 fruit, 1 other carbohydrate, 1/2 fat