Grilled Steaks Balsamico

Grilled Steaks Balsamico

A simple marinade of pureed dried figs and store-bought balsamic vinaigrette adds intense flavor to steak. This recipe is adapted from Lori Welander's grand prize-winning recipe from the 2003 National Beef Cook-Off.

From EatingWell: March/April 2008
Yield: 4 servings
Active Time: 20 minutes
Total Time: 6 hours 20 minutes (including 6 hours marinating time)

Ingredients

  1. 1/3 cup prepared balsamic vinaigrette
  2. 2 dried figs, stems trimmed, chopped
  3. 1 pound sirloin steak, 1 inch thick, trimmed
  4. 1/4 teaspoon salt
  5. Freshly ground pepper, to taste
  6. 1/3 cup herb & garlic creamy cheese spread, such as Boursin

Preparation

  1. Place vinaigrette and figs in a blender or food processor; process until blended. Place in a large sealable plastic bag with steak and turn to coat. Marinate in the refrigerator for at least 6 hours or up to 24 hours.
  2. Preheat grill to medium.
  3. Remove the steak from the marinade; discard marinade. Oil the grill rack (see Tip). Grill the steak for 4 to 6 minutes per side for medium-rare depending on thickness. Transfer to a clean cutting board. Season with salt and pepper, tent with foil and let rest for 5 minutes.
  4. Meanwhile, warm cheese in a small saucepan over medium-low heat, stirring often, until melted. Carve the steak into thin slices. Serve each portion with a dollop of the cheese sauce.

Tips & Notes

Nutrition

Nutrition Per Serving: 226 calories; 13 g fat (7 g sat, 2 g mono); 65 mg cholesterol; 2 g carbohydrates; 24 g protein; 0 g fiber; 328 mg sodium; 305 mg potassium.

Nutrition Bonus: Selenium (37% daily value), Zinc (27% dv).

Carbohydrate Serving

Exchanges: 3 lean meat, 1 fat