Peach Frozen Yogurt

4.1 (143)
Peach Frozen Yogurt

We like to use chopped frozen peaches, but you can use frozen berries or whatever frozen fruit you have on hand in this ultra-quick frozen yogurt that is made without an ice cream maker.

Yield: 4 servings, 3/4 cup each
Active Time: 10
Total Time: 10

Ingredients

  • 3 1/2 cups coarsely chopped frozen peaches (about 16 ounces)
  • 1/2 cup sugar, preferably superfine (see Note)
  • 1/2 cup nonfat plain yogurt
  • 1 tablespoon lemon juice

Preparation

Combine peaches and sugar in a food processor; pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides once or twice. Serve immediately.

Tips & Notes

  • Note: Superfine sugar dissolves instantly, preventing a grainy texture in cold desserts and beverages. It is available in the baking section of most supermarkets, but if you can’t find it, simply process regular granulated sugar in a food processor or a clean coffee grinder until ground very fine.

Nutrition

Nutrition Per Serving

calories 159
fat 0 g (0 g sat, 0 g mono)
cholesterol 1 mg
carbohydrates 40 g
protein 3 g
fiber 2 g
sodium 24 mg
potassium 241 mg

Nutrition Bonus

Carbohydrate Serving 2 1/2

Exchanges Exchanges: 2 1/2 carbohydrates (other)

From EatingWell May/June 2010