Lemon-Pepper Marinade

3.9 (14)
Lemon-Pepper Marinade

Lots of crushed black pepper and pungent Dijon mustard in this marinade adds loads of flavor to seafood, chicken or vegetables.

Yield: about 1 cup
Active Time: 10
Total Time: 10

Ingredients

  • 1/2 cup lemon juice
  • 1/4 cup Dijon mustard
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon sugar
  • 1 tablespoon crushed black pepper
  • 1 teaspoon salt

Preparation

Combine lemon juice, mustard, oil, sugar, pepper and salt in a small bowl. Use 1/2 cup to marinate shrimp, tuna, chicken or vegetables. Reserve remaining marinade for basting.

Nutrition

Nutrition Per Serving

calories 5
fat 0 g (0 g sat, 0 g mono)
cholesterol 0 mg
carbohydrates 1 g
protein 0 g
fiber 0 g
sodium 65 mg
potassium 3 mg

Nutrition Bonus

Carbohydrate Serving

Exchanges none

From EatingWell July/August 1998