Lemon-Pepper Marinade

Lemon-Pepper Marinade Recipe Lots of crushed black pepper and pungent Dijon mustard in this marinade adds loads of flavor to seafood, chicken or vegetables.


From EatingWell:  July/August 1998

Yield: About 1 cup

Active Time: 10 minutes

Total Time: 10 minutes

Ingredients

  • 1/2 cup lemon juice
  • 1/4 cup Dijon mustard
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon sugar
  • 1 tablespoon crushed black pepper
  • 1 teaspoon salt

Preparation

  1. Combine lemon juice, mustard, oil, sugar, pepper and salt in a small bowl. Use 1/2 cup to marinate shrimp, tuna, chicken or vegetables. Reserve remaining marinade for basting.

Nutrition Per teaspoon:

5 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 1 g carbohydrates; 0 g added sugars; 0 g protein; 0 g fiber; 65 mg sodium; 3 mg potassium.

Exchanges: none

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