Mango-Raspberry Compote

4.2 (5)
Mango-Raspberry Compote

Lime zest, juice and a hint of sugar bring out the flavor of the mango and raspberries in this quick fruit sauce.

Yield: 6 servings
Active Time: 10
Total Time: 10

Ingredients

  • 2 ripe mangoes, peeled, pitted and diced
  • 1/2 teaspoon freshly grated lime zest
  • 1 tablespoon lime juice
  • 2 teaspoons sugar
  • 1/2 pint fresh raspberries

Preparation

  1. Combine mangoes, lime zest, lime juice and sugar in a medium bowl, stirring gently to combine. Put raspberries on top (do not stir them in.)
  2. Just before serving, gently stir in the raspberries.

Tips & Notes

  • Make Ahead Tip: Prepare through Step 1; cover and refrigerate for up to 6 hours.

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Nutrition

Nutrition Per Serving

calories 62
fat 0 g (0 g sat, 0 g mono)
cholesterol 0 mg
carbohydrates 16 g
protein 1 g
fiber 3 g
sodium 2 mg
potassium 142 mg

Nutrition Bonus Vitamin C (42% daily value).

Carbohydrate Serving 1

Exchanges 1 fruit

From EatingWell July/August 1995