Mediterranean Picnic Snack
Sweet tomatoes, salty olives and tangy cheese are a perfect afternoon pick-me-up.
Yield: 1 serving
Active Time: 5
Total Time: 5
- 1 slice crusty whole-wheat bread, cut into bite-size pieces
- 10 cherry tomatoes
- 1/4 ounce sliced aged cheese
- 6 oil-cured olives
Combine bread pieces, tomatoes, cheese and olives in a portable container.
Nutrition Bonus: Protein, fiber, vitamin C, potassium, calcium.
1 1/2 Carbohydrate Serving
Exchanges: 1 starch, 1 vegetable, 2 fat