Mini Brie & Apple Quiches

Mini Brie & Apple Quiches

We love the way Brie and apples taste together in these mini quiches. Mini phyllo cups make it swift and simple to create an elegant appetizer.

From EatingWell: November/December 2010
Yield: 30 quiches
Active Time: 15 minutes
Total Time: 30 minutes

Ingredients

  1. 30 mini phyllo shells (two 1.9-ounce packages; see Note)
  2. 1/2 medium apple, peeled and finely diced
  3. 5 large eggs
  4. 1 teaspoon Dijon mustard
  5. 1/4 teaspoon salt
  6. Pinch of freshly ground pepper
  7. Pinch of ground nutmeg
  8. 4 ounces Brie (1/2 small wheel), cut into 30 squares

Preparation

  1. Preheat oven to 350°F.
  2. Arrange phyllo shells on a large parchment-lined baking sheet. Divide apple among the shells.
  3. Whisk eggs, mustard, salt, pepper and nutmeg in a large measuring cup. Pour the egg mixture over the apple (do not overfill the shells). Place a Brie square in each shell.
  4. Bake until the egg is set, the Brie is melted and the phyllo is starting to brown around the edges, about 15 minutes. Let cool slightly before serving.

Tips & Notes

Nutrition

Nutrition Per Serving: 39 calories; 2 g fat (1 g sat, 1 g mono); 39 mg cholesterol; 3 g carbohydrates; 2 g protein; 0 g fiber; 65 mg sodium; 20 mg potassium.

Nutrition Bonus:

0 Carbohydrate Serving

Exchanges: 1 fat