Mini Rice-Cake Stack

4.4 (17)
Mini Rice-Cake Stack

Try other nut butters in this crunchy snack.

Yield: 1 serving
Active Time: 5
Total Time: 5

Ingredients

  • 8 mini apple-cinnamon rice cakes
  • 1 1/2 tablespoons natural peanut butter
  • 4 banana slices

Preparation

Spread 4 rice cakes with peanut butter; top each with a banana slice and the remaining rice cakes.

Nutrition

Nutrition Per Serving

calories 297
fat 13 g (2 g sat, 0 g mono)
cholesterol 0 mg
carbohydrates 40 g
protein 8 g
fiber 4 g
sodium 91 mg
potassium 293 mg

Nutrition Bonus

Carbohydrate Serving 2 1/2

Exchanges 1 starch, 1 fruit, 1 1/2 high-fat meat

From EatingWell October/November 2005