Mulled Apple-Cranberry Cider
Orange zest and cinnamon infuse this warm apple-cranberry drink with lots of holiday flavor.
From EatingWell: January/February 1999, The EatingWell Diabetes Cookbook (2005)
Yield: 4 servings
Active Time: 25 minutes
Total Time: 25 minutes
Ingredients
- 2 cups apple cider
- 2 cups cranberry-juice cocktail
- 2 strips fresh orange zest
- 1 cinnamon stick
Preparation
- Combine cider, cranberry-juice cocktail, orange zest and cinnamon stick in a saucepan. Bring to a simmer over low heat. Simmer for 20 minutes.
Nutrition Per serving:
128 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 32 g carbohydrates; 0 g protein; 0 g fiber; 3 mg sodium; 18 mg potassium.
2 Carbohydrate Serving
Exchanges: 2 other carbohydrate