Quick "Cheesecake"
![Quick "Cheesecake" Recipe](http://assets.eatingwell.com/sites/default/files/imagecache/110_square/recipes/DS5355.JPG "Quick "Cheesecake" Recipe")
Schmear ricotta cheese and your favorite jam on graham crackers for an instant "cheesecake."
From EatingWell: EatingWell Serves Two
Yield: 2 servings, 2
Active Time: 5 minutes
Total Time: 5 minutes
Ingredients
- 4 whole-wheat graham crackers
- 4 tablespoons part-skim ricotta cheese
- 8 teaspoons jam
Preparation
- Spread each graham cracker with 1 tablespoon part-skim ricotta cheese and 2 teaspoons jam.
Nutrition Per serving:
239 calories; 6 g fat (2 g sat, 1 g mono); 10 mg cholesterol; 42 g carbohydrates; 7 g protein; 2 g fiber; 259 mg sodium; 39 mg potassium.
3 Carbohydrate Serving
Exchanges: 3 other carbohydrate, 1 fat