Use a cup of the Fresh Tomato Salsa to make this easy guacamole. Mash a few avocados, stir in lemon juice and you're done! Guacamole will turn brown if allowed to sit and is best made shortly before serving.Yield: 8 servings, about 1/3 cup each
Active Time: 10
Total Time: 10
- 3 avocados, diced (about 3 cups)
- 1 cup Fresh Tomato Salsa, (recipe follows) or prepared salsa
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
Using a potato masher, mash diced avocados in a medium bowl, leaving them a little chunky. Add salsa, lemon juice and salt; stir to combine.
This Recipe Calls For:
Nutrition Per Serving
|fat||8 g (1 g sat, 6 g mono)|
Nutrition Bonus Vitamin C (20% daily value), Fiber (16% dv).
Carbohydrate Serving 1/2
Exchanges 1/2 vegetable, 1 1/2 fat
From EatingWell June/July 2005