Raspberry Sorbet with Sliced Kiwis

Raspberry Sorbet with Sliced Kiwis Recipe Fresh kiwi slices and toasted coconut turns raspberry sorbet into a special and colorful dessert.


From EatingWell:  The EatingWell Healthy in a Hurry Cookbook (2006)

Yield: 4 servings

Active Time: 10 minutes

Total Time: 10 minutes

Ingredients

  • 2 kiwis
  • 4 1/2-cup scoops raspberry sorbet
  • 2 tablespoons toasted coconut, (see Tip)

Preparation

  1. Peel and thinly slice the kiwis. Top each scoop of sorbet with kiwi slices and coconut.

Tips & Notes
  • Tip: To toast coconut, place in a small dry skillet and cook, stirring often, until golden, about 5 minutes or spread in a shallow baking dish and bake at 350°F until light golden and fragrant, 5 to 10 minutes.

Nutrition Per serving:

157 calories; 1 g fat (1 g sat, 0 g mono); 0 mg cholesterol; 37 g carbohydrates; 1 g protein; 3 g fiber; 2 mg sodium; 131 mg potassium.

Nutrition Bonus: Vitamin C (63% daily value).

2 1/2 Carbohydrate Serving

Exchanges: 2 other carbohydrate, 1/2 fruit