Sesame Carrots

3.3 (47)
Sesame Carrots

Toasted sesame seeds add taste and eye appeal to a cheery plate of carrots.

Yield: 3 servings, about 2/3 cup each
Active Time: 5
Total Time: 5

Ingredients

  • 2 cups baby carrots
  • 1 tablespoon toasted sesame seeds
  • Pinch of dried thyme
  • Pinch of kosher salt

Preparation

Toss carrots with sesame seeds, thyme and kosher salt in a small bowl.

Nutrition

Nutrition Per Serving

calories 33
fat 2 g (0 g sat, 1 g mono)
cholesterol 0 mg
carbohydrates 8 g
protein 1 g
fiber 2 g
sodium 72 mg
potassium 220 mg

Nutrition Bonus Beta carotene, potassium, fiber.

Carbohydrate Serving 1/2

Exchanges 1 1/2 vegetable

From EatingWell Spring 2004, The EatingWell Diabetes Cookbook (2005), The Essential EatingWell Cookbook (2004)