Spanish Rub

4.7 (9)
Spanish Rub

Two kinds of paprika, cilantro and lemon give Spanish flair to pork chops, tenderloin or shrimp.

Yield: about 1 cup
Active Time: 5
Total Time: 5

Ingredients

  • 6 tablespoons smoked paprika, (see Ingredient note)
  • 3 tablespoons regular paprika
  • 3 tablespoons dried cilantro
  • 3 tablespoons coarse salt
  • 1 tablespoon ground dried lemon peel
  • 1 1/2 teaspoons freshly ground pepper

Preparation

Combine smoked paprika, regular paprika, cilantro, salt, lemon peel and pepper in a small bowl.

Tips & Notes

  • Make Ahead Tip: Store in an airtight container at room temperature for up to 6 months.
  • Ingredient note: Smoked paprika is a spice made from grinding smoke-dried red peppers. It can be used in many types of savory dishes and is available in some large supermarkets with other spices and at tienda.com.

Nutrition

Nutrition Per Serving

calories 4
fat 0 g (0 g sat, 0 g mono)
cholesterol 0 mg
carbohydrates 1 g
protein 0 g
fiber 0 g
sodium 211 mg
potassium 33 mg

Nutrition Bonus

Carbohydrate Serving

Exchanges free food

From EatingWell November/December 2008