For an even quicker preparation, try deli roast beef.
From EatingWell: December 2005/January 2006
Yield: 16 pieces
Active Time: 10 minutes
Total Time: 10 minutes
- 16 thin slices grilled steak, such as filet mignon (about 8 ounces)
- 1 cup light Boursin cheese, divided
- 4 ounces thinly sliced bell pepper
- Spread each steak slice with 1 teaspoon Boursin cheese and top with bell pepper slices. Roll the steak around the bell pepper slices.
Nutrition Per piece:
37 calories; 2 g fat (1 g sat, 0 g mono); 13 mg cholesterol; 1 g carbohydrates; 0 g added sugars; 5 g protein; 0 g fiber; 34 mg sodium; 66 mg potassium.
Nutrition Bonus: Protein, vitamin C, potassium, zinc.
Exchanges: 1 lean meat