Strawberry-Raspberry Sundaes

4.6 (118)
Strawberry-Raspberry Sundaes

Nothing says summer like fresh berries. Try this simple sundae sauce over frozen yogurt for a scrumptious summertime treat.

Yield: 4 servings
Active Time: 10
Total Time: 10

Ingredients

  • 1 cup strawberries, plus more for garnish
  • 1/2 cup raspberries, plus more for garnish
  • 2 tablespoons sugar
  • 1/2 teaspoon lemon juice
  • 2 cups nonfat vanilla frozen yogurt

Preparation

Puree strawberries and raspberries with sugar and lemon juice in a blender. Serve over frozen yogurt and top with sliced strawberries and raspberries, if desired.

Nutrition

Nutrition Per Serving

calories 130
fat 0 g (0 g sat, 0 g mono)
cholesterol 2 mg
carbohydrates 28 g
protein 5 g
fiber 2 g
sodium 65 mg
potassium 293 mg

Nutrition Bonus Vitamin C (45% daily value), Calcium (20% dv).

Carbohydrate Serving 2

Exchanges 1 1/2 other carbohydrate

From EatingWell May/June 2007, EatingWell for a Healthy Heart Cookbook (2008)