Tarragon Tartar Sauce

3.9 (7)
Tarragon Tartar Sauce

EatingWell's version of the classic, this can accompany just about any sautéed, broiled or grilled fish.

Yield: about 1 1/4 cups
Active Time: 15
Total Time: 15

Ingredients

  • 1/2 cup nonfat or low-fat plain yogurt
  • 1/2 cup reduced-fat mayonnaise
  • 1 teaspoon sugar
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon lemon juice
  • 1/4 cup finely chopped dill pickle
  • 1 tablespoon drained capers, minced
  • 2 tablespoons chopped fresh parsley
  • 2 teaspoons chopped fresh tarragon, or 1/2 teaspoon dried
  • 1 clove garlic, minced

Preparation

Whisk yogurt, mayonnaise, sugar, mustard and lemon juice in a small bowl. Stir in pickle, capers, parsley, tarragon and garlic.

Tips & Notes

  • Make Ahead Tip: The sauce will keep, covered, in the refrigerator for up to 4 days.

Try This Recipe With:

Nutrition

Nutrition Per Serving

calories 22
fat 2 g (0 g sat, 0 g mono)
cholesterol 2 mg
carbohydrates 2 g
protein 0 g
fiber 0 g
sodium 71 mg
potassium 6 mg

Nutrition Bonus

Carbohydrate Serving

Exchanges Per tablespoon: free food

From EatingWell Summer 2003, The Essential EatingWell Cookbook (2004)