Wasabi Crab on Endive

Wasabi Crab on Endive

Spicy wasabi mayonnaise makes crab sing in these easy appetizers.

From EatingWell: December 2005/January 2006
Yield: 16 pieces
Active Time: 10 minutes
Total Time: 10 minutes

Ingredients

  1. 16 Belgian endive spears
  2. 6 ounces cooked lump crabmeat
  3. 4 teaspoons wasabi mayonnaise
  4. Cilantro sprigs, for garnish
  5. Lemon or lime wedges, for garnish

Preparation

  1. Top each endive spear with 1/4 teaspoon mayonnaise and 3/8 ounce crabmeat. Garnish with a sprig of cilantro and a squeeze of lemon or lime juice.

Nutrition

Nutrition Per Serving: 20 calories; 1 g fat (0 g sat, 0 g mono); 8 mg cholesterol; 0 g carbohydrates; 2 g protein; 0 g fiber; 44 mg sodium; 15 mg potassium.

Nutrition Bonus:

0 Carbohydrate Serving

Exchanges: Free Food