Healthy Aging Recipes and Menus

Healthy Aging Main Dish Recipes

Sautéed onions, prosciutto and fontina cheese flavor this...
This smoky mushroom-filled quesadilla is reminiscent of...
The subtly sweet peanut sauce blends deliciously in this...
This dish was inspired by Chinese Dan Dan noodles—ground...
Hash isn’t just for corned beef. It’s also great made with...
Have a warm-weather supper on the table quickly with this...
This silky tomato sauce with a touch of cream makes mild-...
More than 60 different types of dal (or dhal) are made...
Not your Irish grandmother's stew, this version was...
Fresh apricots, white wine, apricot preserves and tarragon...
San Francisco's Italian immigrants developed this stew...
A brandied mixed mushroom sauce tops seared strip steak in...
The classic Cuban sandwich inspired this recipe. The...
Spinach-Parmesan stuffing provides great flavor in boneless...
Turn humble pasta and beans gourmet by adding roasted...

Healthy Aging Side Dish & Salad Recipes

Lemon, oregano and feta add zing to broccoli rabe tossed...
This salad was inspired by one served during the peak of...
This pilaf, made with nutty bulgur, gets plenty of bright...
This lively salad captures the essence of early summer with...
These oven-roasted fries are simple and healthy yet as...
Cauliflower roasted in big chunks is delicious and the...
Peppery watercress is nicely balanced by sweet garlic and...

Healthy Aging Dessert Recipes

Soufflés may look like a restaurant-only dessert, but they...
Mint and lemon flavor this tangy cream; use it to top any...
Here's a simple recipe for low-fat chocolate ice cream...
Here we stir a little melted chocolate into ricotta cheese...
Nothing says spring like rhubarb. Quick-to-prepare, single-...
Spring's best combo—strawberries and rhubarb—fill this...