Healthy Cajun Recipes & Healthy Creole Recipes

Cajun stews, po’ boys and gumbos are standard fare in the South—and the perfect way to celebrate Mardi Gras. Our healthy Cajun recipes and healthy Creole recipes are healthy, flavor-packed recipes without being deep-fried and heavy. Like all good regional cuisines, our healthy Cajun recipes and healthy Creole recipes feature fresh seasonal foods and some spicy seasonings. Try our Braised Chicken Gumbo for a traditional Cajun recipe or our Blackened Salmon Po’ Boy for a New Orleans-style dinner sandwich.

Healthy Cajun Recipes & Healthy Creole Recipes for Dinner

Healthy Cajun Recipes & Healthy Creole Recipes for Gumbo and Seafood Stews