Healthy Diet Recipes, Menus and Tips
Healthy Main Dish Diet Recipes
Crunchy vegetables and tender chicken breasts tossed in a tangy vinaigrette make a...
This simple but substantial main-course salad gets its goodness from smoky skillet-...
Why have the same mayonnaise-laden tuna when you can make a light, fresh salad that...
The hard part of making this elegant dish is choosing the filling. Making a pocket...
Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad....
Grilled eggplant is one of life's simpler pleasures: creamy and rich. Look for...
Our version of the classic North African herb paste known as chermoula serves as...
Why put the cheese on top of the burger when half of it just melts off? Instead,...
Green beans add snap and color to the garlicky shrimp and butter beans in this...
There are as many varieties of sake, a rice wine, as there are of, well, wine. Try a...
Sweet bananas combined with oranges, cilantro and lime juice create a fresh relish...
Spice-crusted stir-fried shrimp top a cool, crisp Asian-style slaw for an easy...
This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles,...
Look for Pacific Flounder. Its delicate flavor is wonderfully balanced by the sweet...
Not your traditional quesadilla, these feature deli turkey and Cheddar cheese, along...
Peas and baby onions are harbingers of spring, the first sign that warm weather...
Ground turkey is the standard lean alternative to ground beef--and a good one--but...
Healthy Sides & Salads Diet Recipes
We've lightened this popular potluck classic with a dressing of reduced-fat...
Crisp chilled snap peas with creamy tarragon dressing make a nice alternative to a...
For a delightful change from mashed potatoes, try this velvety puree made with...
Tossing potatoes with a little good vinegar while they are still warm infuses them...
Carrots are great keepers, so this makes a handy, refreshing salad when you haven...
Enjoy this crunchy, refreshing alternative to mayonnaise-based coleslaw on a taco or...
This colorful combination of sugar snap peas, wax beans and radishes is dressed with...
Tart lemon and tarragon liven up this three-pea saute, terrific served with grilled...
Healthy Dessert Diet Recipes
If you're a fan of the classic Italian dessert Tiramisu, try this quick, lower-...
Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's...
Sometimes we even stun ourselves. This ultra-rich and creamy chocolate cheesecake...
This frozen treat features the sweet-tart flavor of a Key lime pie--but with a...
Mangos give a standard quick bread a lively flavor jolt.
You won't mind serving dessert on a busy weeknight after assembling these quick...
This easy dessert satisfies a sweet tooth while adding another serving of fruit,...
